We offer 32 classes a week. Classes are just 30 Minutes start to finish! Workouts are never the same! You will not get bored or plateau. We have professional trainers on the floor working with you, supporting you, correcting form and motivating you! Classes are for all fitness levels and body types. We can modify exercises for everyone and you can work at your own pace. You will be surrounded by fun, supportive members who want you to succeed! From your first workout you will feel welcomed and comfortable. Our clients are all amazing!

All members get complete nutritional support. We can give you as much support as you want. We can help you develop a sensible eating plan, help with meal prep to really help you get the results you want!

Group fitness not your thing? No problem! We also offer individual one-on-one private training for all fitness levels. Whatever your fitness goals are, losing weight, toning up, just want to feel better?

Even if you just want to improve your Pickleball or Tennis game! We can work with you to make a personalize programs along with a sound nutrition plan to keep you on track!

Our expert trainers work with each client to make a custom plan to help you achieve your fitness goals. We come to your home, office or even a local park to work with you!

Sign up for a 3 Pack of In-Home Personal Training for a discounted rate of just $99 and get you're 4th workout FREE! This offer is for a limited time and is for new, first time clients. We work with clients from Boca / Deerifeld areas up through Delray and Boynton! Clic below to see how we can help you!

Try unlimited classes for 21 day for just $21. No hidden fees, just the Best and Only 30 Minute Fat Burning Classes for 21 days for just a one-time payment of $21.

Spring Shape-Up Challenge Coming Soon!

We run 4, 5 and 6 Week Fitness Challenges. These body transformation programs are designed to get you to lose maximum amount of weight and inches in a few short weeks! We provide you with a complete nutritional program, unlimited access to our classes along with weekly weigh-ins, body fat testing and body measurements to keep you on track. This is a great way to try us out without having to commit to a membership.

Our newest program! Our 45 Minute Dance Fitness Classes are an add-on to your membership or can be signed up for on it's own. These fun classes get you moving and burning calories! It's a great way to stay in shape!

Next session starts September 28th! Click below to learn more or to register today!